Trauma Counseling

Experiencing trauma can cause significant distress and impact one’s well-being and daily functioning. However, there are effective therapeutic modalities to help treat trauma such as EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy). They are psychotherapy techniques that have been shown to offer hope and relief to individuals struggling with the long-lasting effects of trauma.