Sport Performance 

Therasports Counseling specializes in working with high achieving athletes that might be dealing with sports anxiety, depression, self-esteem, decreased motivation, sports injuries, mental blocks, grief and loss, or any other trauma/issues that might be affecting an individuals performance on and off the field.

In addition, TheraSports Counseling offers performance counseling which is geared to help athletes at all levels achieve their goals and become the best and healthiest person they can be.

Eye Movement Desensitization & Reprocessing (EMDR) is traditionally regarded as a treatment for trauma but research has shown that it is also highly effective in enhancing performance, motivation, self-esteem and reducing sport anxiety.  This is different from traditional talk therapy, the protocol is based on the science of how your brain processes information, emotion, and motivation. 

Having been a Division 1 collegiate athlete I know and understand the daily stress and pressure placed on athletes to perform at an elite level. Having this first hand knowledge as a soccer alumni and clinical therapist, I am able to better support you as you navigate through this important time in your life.