EMDR Intensives

Sometimes, moving forward requires more time and attention than a traditional therapy session allows.

At TheraSports Counseling in Woodstock, GA, we offer in-office EMDR Intensives lasting 6–8 hours, providing a focused and personalized approach to working through trauma, anxiety, and experiences that may be affecting your emotional well-being or athletic performance.

Whether you’re processing a difficult life experience or an athlete struggling with fear, mental blocks, or confidence after a setback, EMDR Intensives provide dedicated time to work toward healing and meaningful change.

EMDR Intensives are extended, in-person therapy sessions lasting 6–8 hours, designed to provide a more concentrated therapeutic experience than traditional weekly appointments.

Rather than spreading treatment across multiple shorter sessions, intensives allow additional time to process distressing experiences, address emotional barriers, and maintain continuity in the therapeutic process.

For some individuals, this approach may offer a more efficient and flexible alternative to traditional weekly EMDR therapy.

EMDR Intensives may be helpful for individuals experiencing:

• Trauma and PTSD symptoms
• Anxiety and distressing memories
• Emotional triggers and negative beliefs
• Difficult life experiences that continue to affect daily life
• Sports performance anxiety and fear of failure
• Mental blocks in gymnastics, cheerleading, and other sports
• Fear of reinjury or difficulty returning to competition
• Loss of confidence following injuries, mistakes, or setbacks

At TheraSports Counseling, we understand that emotional experiences can affect both everyday life and athletic performance. Our approach focuses on addressing the underlying distress that may contribute to these challenges.

Extended sessions allow more time to work through difficult experiences without the usual time constraints of weekly therapy, providing greater continuity and opportunities for meaningful therapeutic progress.

EMDR Intensives offer a convenient option for busy professionals, students, and competitive athletes who may find it difficult to commit to weekly appointments.

Each intensive is tailored to your needs, goals, and emotional readiness. Whether you’re addressing trauma or performance-related challenges, treatment is designed around what matters most to you.

EMDR Intensives begin with an initial consultation to discuss your concerns, treatment goals, and whether this approach is right for you.

Your 6–8 hour in-office session includes preparation, guided EMDR processing, breaks as needed, and time to reflect on progress and next steps.

The recommended session length and number of intensives depend on your individual needs.

EMDR Intensives are offered in person at our office, with sessions ranging from 6 to 8 hours. Scheduling and pricing are based on the recommended treatment plan.

During your consultation, we will discuss available options, fees, and what to expect before getting started.

Whether you’re working through trauma, managing anxiety, or trying to move beyond a difficult experience affecting your athletic performance, EMDR Intensives may offer a focused path forward.