Individual Counseling
Therasports provides specialized care in the areas of Trauma and Sport Performance using therapies such as EMDR, TF-CBT, and DBT. We also use Somatic Therapy, Nature Therapy, Ego State Therapy, Hearmath, Sand Tray Therapy, Play Therapy, and kinetic movements. Our goal is to offer comprehensive support, meeting clients where they are to facilitate healing and personal growth. More specific issues we address include Trauma, Sexual Abuse, Domestic Violence, Sport Injuries, Anxiety, OCD, Grief, Phobias, Dissociative Disorders, Depression, Bipolar, and more. To accommodate diverse needs, we offer flexible therapy options such as telehealth, in-office sessions, and outdoor therapy experiences.
Settings of Individual Counseling
- Telehealth Counseling
Our telehealth counseling services prioritize accessibility and flexibility. Through secure video conferencing platforms, we provide remote therapy sessions that allow clients to join from the comfort of their own homes. Telehealth sessions offer convenience, especially for those with busy schedules, limited mobility, or those located in remote areas. With this modality, our clinicians can provide trauma-informed therapy, performance counseling, and targeted interventions tailored for adults and children.
- In-Office Counseling
For individuals who prefer face-to-face interaction, we offer in-office counseling services conducted in a safe and comfortable environment. Our dedicated counseling rooms ensure privacy and confidentiality, allowing for open and productive sessions. Our experienced clinicians specialize in trauma-focused approaches and performance enhancement techniques, working collaboratively with clients to develop personalized treatment plans aiming to support growth, healing, and optimal performance.
- Outdoor Therapy
We recognize the profound benefits of connecting with nature and how it can contribute to healing and personal development. Hence, we offer outdoor therapy sessions for those who find solace and inspiration in nature’s embrace. Guided by therapists trained in nature-based interventions, these outdoor sessions allow clients to explore their emotions and inner resources while surrounded by the beauty and tranquility of natural settings. This approach combines the therapeutic power of nature with trauma-focused and performance-enhancing modalities, creating a unique and impactful experience.
Whether you prefer telehealth, in-office counseling, or outdoor therapy experiences, we are here to support you on your journey to healing, personal growth, and improved performance. Our specialized services for trauma and performance are delivered by experienced clinicians who prioritize your well-being. We invite you to reach out and take the first step towards empowerment, as we work together to unlock your inner strengths, cultivate resilience, and work towards healing.